A structured, coached program built to take you from zero to your first kipping bar muscle-up — or add reps if you already have one.
These standards mean the program works for you specifically, not a generic athlete.
Member goes from 0 to 8 unbroken bar muscle-ups in just 6 weeks.— Martin, 6-Week BMU Accelerator
Six weeks. Coached. Built to work for where you're at right now.