6-Week Accelerator

Your First Bar Muscle-Up. In 6 Weeks.

WOD BOD BMU Accelerator — Results That Last

A structured, coached program built to take you from zero to your first kipping bar muscle-up — or add reps if you already have one.

Is This You?

These standards mean the program works for you specifically, not a generic athlete.

What's Included

These Athletes All Did The Accelerator... Are You Next?

"
Member goes from 0 to 8 unbroken bar muscle-ups in just 6 weeks.
— Martin, 6-Week BMU Accelerator

Ready to Get Your First Bar Muscle-Up?

Six weeks. Coached. Built to work for where you're at right now.